KARATE: BENEATH THE SURFACE

Spiritual Content of Kata

Roy Kenneth Kamen

Classes With Roy Kamen – Zoom & NYC

Train traditional Okinawan Goju-Ryu Karate with Roy Kenneth Kamen through One World Dojo.

Choose live online training via Zoom or join Roy in person at Active Studios NYC on Manhattan’s Upper East Side.

Train Online via Zoom

Practice advanced kata, breathing, posture, and the deeper principles of Goju-Ryu from wherever you live.

View Zoom Classes

Train In Person in NYC

Join live Goju-Ryu training at Active Studios NYC, 1521 York Avenue on Manhattan’s Upper East Side.

View In-Person Classes

What You’ll Practice

  • Traditional Okinawan Goju-Ryu kata
  • Taiso Daruma stretching and warmup
  • Breathing, posture, balance, and body mechanics
  • The emotional and spiritual principles beneath kata

Who Classes Are For

Classes welcome adults who want serious, thoughtful practice. Review the registration page for the current level, schedule, and availability, or contact Roy if you are unsure which class is right for you.

Train With Roy Kenneth Kamen

Roy has practiced Goju-Ryu Karate for more than forty years and is the author of Karate: Beneath the Surface. His teaching connects effective physical practice with the emotional and spiritual content of kata.

Begin Your Training

Choose the class format that works for you and reserve your place online.

Zoom New York City